Navigate lasting change in your life, mindfully. 

Unlock your potential with Mindfulness Based Coaching and Training

Coaching is an arena in which we can connect in authentic ways to unlock and unstuck our thoughts while also challenge ourselves to make lasting change. Click the link below to see how Bee can support you.

“I support people in creating mindful possibilities for the life they want to live”

Bee is a Certified Mindfulness Coach with a professional background in mental health counseling, as a MSW.

She partners with the military affiliated person who is looking to engage in the powers of mindfulness to elevate their life.

Mindful Thoughts

This blog is all about my thoughts, feelings, and journey through mindfulness. I will share basics on mindfulness, personal stories, and how mindfulness work in our lives